Hi Reader, These Oat Flour Chocolate Chip Banana Muffins are the perfect gluten-free muffin recipe that doesn't rely on having several types of gluten-free flour on hand. We’re using simple, minimal ingredients to make these muffins. If you have a few overripe bananas sitting on your counter, then you can easily use them up in this recipe! Oat Flour Chocolate Chip Banana Muffins The perfect gluten-free muffin recipe that’s simple and easy! They’re moist, fluffy, and filling. See recipe I hope...
10 days ago • 1 min read
Hi Reader, The first time I had a blueberry matcha latte was a couple of years ago in a cute little cafe in California. It was SO good, and I've enjoyed making them at home ever since. The craving for this Iced Blueberry Matcha Latte returns every summer, so I'm excited to bring it to the website today! The sweet blueberries and maple syrup perfectly balance the earthy flavor of matcha, creating a refreshing drink that feels fun and unique. Iced Blueberry Matcha Latte This is such a dreamy...
17 days ago • 1 min read
Hi Reader, Arugula salads have been my go-to side this summer, and I have especially loved making them a bit on the sweeter side with fresh berries, feta, and a homemade balsamic vinaigrette! It goes well with grilled chicken, salmon, burgers, and more. Strawberry Arugula Salad with Roasted Walnuts This Strawberry Arugula Salad with Roasted Walnuts is a dream combo! Arugula is the perfect backdrop for sweet strawberries, creamy feta, and roasted walnuts. A drizzle of homemade balsamic...
24 days ago • 1 min read
Hi Reader, If you know me, then you know I love relatively simple and easy recipes that are also delicious and nourishing. I know life can get busy, so I always aim to make healthy meals that feel special but are also practical for a regular weeknight. These two new recipes fit that description perfectly. Goat Cheese Stuffed Chicken A super easy yet nourishing meal that is filling, nutrient-dense, blood sugar friendly, and delicious. Despite only taking 15 minutes of direct preparation, this...
about 1 month ago • 1 min read
Hi Reader, I posted a couple of breakfast burrito recipes this week. I first started out with these Breakfast Burrito Bowls which are easily customizable, filling, and so delicious. Then I got to thinking - this would be fantastic as a casserole too! So I set out to make and photograph it in casserole form as well, and let me tell you, it's perfect for meal prep, busy weeks, weekend brunches, and serving a group. If you love breakfast burritos, then you'll definitely want to give these...
about 1 month ago • 1 min read
Hi Reader, We’re loading up on antioxidants, vitamins, minerals, fiber, protein, healthy fats, and healthy carbohydrates with this meal! These Mediterranean Chicken Orzo Bowls combine the two best things: 1) savory comfort from skillet-cooked chicken and orzo, and 2) fresh, vibrant flavor from colorful veggies, pickled onion, feta, and tzatziki. Mediterranean Chicken Orzo Bowls A simple, healthy meal that only uses one pan and a cutting board! See recipe I hope you love this meal! Be sure to...
about 1 month ago • 1 min read
Hi Reader, When I saw a package of freeze-dried strawberries and bananas at Whole Foods recently, I knew I needed to mix them into a homemade granola! Granola is a favorite food in my household because it serves several functions: It's an easy breakfast option with yogurt or milk, it's a filling midday snack, and it's a perfectly crunchy treat for when a little sweet tooth kicks in. Strawberry Banana Granola This Strawberry Banana Granola is simple, healthy, easy, and absolutely scrumptious....
about 2 months ago • 1 min read
Hi Reader, I posted an easy new dessert this week: Chocolate Coconut Bark. It has been great to keep on hand for when a sweet craving hits. And there’s no added sugar in this recipe – we’re just using the sweetness of the chocolate chips. Chocolate Coconut Bark Easy chocolate coconut bark made with simple ingredients. A quick, homemade treat ready in 30 minutes with only 10 minutes of prep time. See recipe I hope you enjoy it as much as I do! Have a wonderful weekend, Christine Manes
about 2 months ago • 1 min read
Hi Reader, I posted a new, delicious salad recipe this week! It's a flavorful arugula salad with fresh blueberries, crumbled feta, homemade candied pecans, and a homemade balsamic vinaigrette. It’s a great side dish for steak, chicken, salmon, burgers, and more. Blueberry Arugula Salad This Blueberry Arugula Salad is perfectly refreshing! It’s sweet and savory, pairs great with anything, and comes together quickly. See recipe Butter Maple Candied Pecans The perfect sweet and crunchy snack or...
2 months ago • 1 min read